As always I am on the lookout for easy preparation and simple ideas to help transform our eating. Butter has been an issue for us - spreadable butter. If you take a look at what is often added, you'd cringe. If you don't know what the "numbers" mean, check them out.
After the last few years of going through an elimination diet and changing the way we eat, we've learned that "numbers" do affect. And we're not going back to that.
Check out Quirky Cooking's Making Butter:
3-5 small apples, peeled and finely diced
1 cup frozen raspberries
1/2 cup dark chocolate chips
1/2 cup shredded coconut
1 cup GF Self Raising Flour
1/2 cup Rice Malt Syrup (or use honey)
1/2 cup Macadamia oil
Beat syrup, oil, eggs and vanilla together.
Fold in flour and then fold in choc chips, coconut, apple and raspberries.
Spoon into 12 large muffin cases or 24 small cup cake cases.
Cook 180°C for 15-20mins or until golden and cooked through.
Allow to cool before eating.
Delicious just warm.
The Paleo Mom website is a must refer to site that I use regularly (like every couple of days).
Why not check it out? http://www.thepaleomom.com
Living in Far North Queensland in Australia is one of the most beautiful places in the world! I'm happily married with children and enjoy living life everyday. Life isn't always fun or easy, but it is character building and changing and this makes it exciting. I don't want to live a boring life - I want to live a life that makes a difference! How about you?