Today we found some non-itcy rashes on his arms which don't look great but are manageable. To top it off he has an ear infection, sore eyes and chest. (Did I mention he's now been twice to the Doctor in 4 years)
So we're going back on Elimination Diet and cutting out anything he does not need (everyone in family is included). Although I need to do more preparation, I am now finding it is so much easier to shop.
Some things we have noticed:
- When on full elimination diet -no rashes, calm, happy, clear thinking
- When NOT on full elimination diet - rashes eventually return, unhappy, foggy thinking, not calm
Really need to stay away from additives and preservatives - these cause the most problems....