Healthier, Happier You!

Hey  have you checked out Jamie Oliver's new book?  There are some great recipes and ideas and tips.  We've been trying some recipes out and I really appreciate the information contained in the book.

Why not take a look? The photos are fantastic and the food looks delicious.

Check out Jamie's article on Protein.

And I know...everyone has their views.  That's ok.  Let's be kind towards each other with our views and comments.  Everyday,  I get to learn from others and appreciate what they have to share, that's how we can encourage one another as we live "lives changing community."

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